Cloud Gate
Tai Chi & Qigong
Welcome.
Cloud Gate school runs online Tai Chi and Qigong classes through the week. We focus on training for a clearer, stronger and more efficient body and mind.
Teaching you arts for your body and mind.
Vitality, well-being, peace.
Currently running
A four week online introduction course for beginners wanting to experience content from all the classes.
We started on Monday 20th September 7pm but if you want to join in the coming weeks get in touch.
Each week will focus on a quality or principle fundamental to good Qigong practice. Doing this course will create a great foundation and provide a way of getting to grips with what we do in the regular classes.
£28 for the course.
Call to sign up now. 07791 585 449
Workshop Saturday 23rd October 9.30-11.30am
St Gregory's Hall, Bearwood, B67 5HQ
Come and meet who you've been training with online.
We will go through a lot of the basic principles we have explored and cultivated throughout the work we do in the classes and deepen them. Its an opportunity for questions, adjustments and refinement.
Sign up by text or call me for more information.
07791585449
£20 please pay in advance.
Call today 07791 585 449
"I have attended Jon’s on-line classes from the beginning of coronavirus lockdown.
Without doubt Jon’s teaching has eased the stress of lock-down and enabled me to feel balanced, energised and calm.
His explanations of movements through teaching shows deep understanding of his art.
His calm approach and knowledge is without doubt and you never stop learning with him”
Christine
What Cloud Gate students say
Why Practice?
All of the forms, exercises and qualities we teach have been known to help improve a wide range of physical health issues including aches, pains and tension.
Tai Chi and Qigong also have a clear and positive effect on problems that have a more emotional or mind orientated nature such as anxiety or low mood.
However, the main focus in how we teach is on improving the overall quality of life through harmony of body and mind.
To work towards these goals we teach
Loosening - Releasing tensions in the body
Standing Meditation
Qigong (energy work)
Neigong (inner work)
Tai Chi form
TRAINING THE ARTS
Our Philosophy
Cloud Gate aims to make training Tai Chi and Qigong accessible and interesting while maintaining an authentic approach to practice. The focus is on teaching Tai Chi and Qigong as clearly and as accurately as possible.
Get in touch to schedule a free trial class today.