New to Tai Chi and Qigong?
Start your journey here. Jon Price will guide you step by step through exercises, meditations and forms in face to face classes or online.
Exploring the choreography of forms and exercises while applying and developing their underlying principles.
Start exploring Tai Chi and Qigong.
Posture
Alignment
Balance
Flow
Call or text today 07791 585 449
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Why Practice?
All of the forms, exercises and qualities we teach have been known to help increase physical well-being and even improve various health issues.
Tai Chi and Qigong also have a clear and positive effect on problems that have a more emotional or mind orientated nature such as anxiety or low mood.
However, the main focus in how we teach is on improving the overall quality of life through harmony of body and mind. We refer to this as internal cultivation.
To work towards these goals we teach
Loosening - Releasing tensions in the body
Standing Meditation
Qigong (energy work)
Neigong (inner work)
Tai Chi
TRAINING THE ARTS
Our Philosophy
Cloud Gate aims to make training Tai Chi and Qigong accessible and interesting while maintaining an authentic approach to practice. The focus is on teaching Tai Chi and Qigong as clearly and as accurately as possible, allowing full access to their benefits.
Get in touch to schedule a free trial class today.