Face to face instruction in a weekly class.
Tuesdays 6.30 - 7.30pm
St Gregory's Hut, Wigorn Road, Bearwood B67 5HQ
Covering a range of Qigong forms and practices.
Join a friendly and supportive class.
Warm up and create a more a relaxed and loose body.
Learn to co-ordinate body and mind.
Begin to sense and feel your own energy, developing awareness and intention.
£45 per month
Try your first class
Call or text 0779 1585 449
"Tai chi supports the balance of my body and mind."
Yvonne
Practice from home with live guided instruction
MONDAY EVENINGS
Explore and develop the skills and qualities necessary for beginners and beyond.
8.00pm - 9.00pm Online
Working with Soaring Crane and other Qigong forms
MONDAY DAYTIMES
Beginning the week with an hour of mind and body being harmonised while developing appreciation of posture and relaxation.
10.30am - 11.30am Online
Working with standing meditations, Taiji Qigong and loosening the body.
Online Classes
CLASSES AND COURSES
Classes that build a strong foundation and beyond. Experienced and detailed tuition - take a look at our classes and contact Cloud Gate Tai Chi & Qigong to learn more.
Accessible, calming after work, join from anywhere, no travel stress, find a regular rhythm in a supportive community..
Online classes are £9 per single session or Pay £45 per month and get access to all of our Qigong classes!
Get in touch and get the link for classes today.
Cloud Gate Tai Chi & Qigong
Arts for body & mind
Physical balance, flexibility, suppleness, posture
Mental harmony, calmness, focus, awareness
Emotional health
Spiritual development through regular practice
"Jon is an excellent teacher with real depth and knowledge. I have benefitted from his classes in my understanding of Qigong and Tai Chi, but the classes have also helped me in my main martial arts and have helped me balance my hard training with softer exercises, improving my overall health."
Rick